01
3g
Measure
1 tsp (3g) per 8oz cup.
02
195°F
Heat
Water at 208°F — boiling.
03
3 min
Steep
First infusion 3 min. Re-steep up to 4 times.
04
×4
Pour
Decant fully. The leaf is hungry for air.
Bedtime Blend
When you need something to help you sleep that won't leave you feeling groggy, try the soothing comfort of tasty Egyptian chamomile. This loose leaf herbal tea includes mint as well as chamomile, to further calm your nerves and settle any indigestion that could keep you from falling asleep. Ginger, hibiscus, dried pieces of apple, and almond flavoring add a dessert-like flavor that blends well with the natural sweetness of the rooibos. You'll find yourself reaching for a second cup as soon as you finish the first, with or without your favorite sweetener.
Brewing Instructions (per each 6 oz. of water):
Health Benefits:
- Great source of Antioxidants, which have been shown to lower the risk of heart disease
- May aid in fighting the common cold
- Rooibos has been known to assist with allergies
- May aid in digestion
-
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