A headache is not just discomfort - it can really throw a wrench in your plans! It's estimated that 90% of people suffer from headaches of some variety on a regular basis. But, if over-the-counter medication isn't your idea of a permanent solution, perhaps tea can be the potion you're looking for! Many herbs used to make tea have unique medicinal properties, and are an all natural remedy for common headache symptoms. Here are a few teas that might help you get some sweet relief!
Matcha Mate Energizer
This tea contains powerful ingredients for combating tension headaches! Caffeine is known to help in headache relief, and is even included in the active ingredients of many over-the-counter pain relievers. Matcha green tea contains a considerable amount of caffeine, which is the first component of the potent tonic. However, matcha powder also contains l-theanine amino acid, which is a compound that aids in relaxation. This combination of stimulation and relaxation is perfect for tension headache relief! Matcha Mate Energizer also has a secret ingredient in the mix, lemon verbena, a popular herbal remedy for all varieties of headache.
This is a powerful formula for alleviating symptoms for a sinus headache. Traditional Ayurvedic medicine in India utilizes turmeric to stimulate drainage, reduce sinus pressure, and soothe inflammation. One powerful root is paired with another - ginger - which has a similar anti-inflammatory properties. Gingerol also supresses the production of excess mucosa in the sinus cavity. Drinking Turmeric Ginger hot and inhaling the steam can further assist in relieving congestion and reducing symptoms. Plus... it's tasty!
On The Waterfront
This caffeine free herbal blend is perfect for reducing the symptons of a rebound headache. This variety of headache is the result of caffeine overuse, whether it is consumed in beverages or in over-the-counter painkillers. The withdrawal symptoms can be quite unpleasant. Luckily, peppermint helps to relive some of the discomfort! On The Waterfront is a delicious blend of peppermint, spearmint, and various other herbs that blend into a delicious and powerful tonic to soothe your head.
Migraine headaches can be debilitating to sufferers. Symptoms can be very intense and often include nausea and gastrointestinal discomfort. Calming Tea has a blend of ingredients that can help ease nausea, dizziness, and pain. Ginger and peppermint help to calm the belly. Chamomile also helps to ease the mind, allowing the sufferer to get some much needed rest.
There are so many delicious herbal remedies that can help you to relieve pain and get back to business as usual! With some added health benefits in the equation, and no side effects, tea is the perfect solution. So, the next time you feel a headache coming on, why not reach for your teapot instead of your medicine cabinet?